{"id":11,"date":"2010-12-21T15:42:49","date_gmt":"2010-12-21T15:42:49","guid":{"rendered":"https:\/\/davethom.net\/?p=11"},"modified":"2012-05-10T10:59:13","modified_gmt":"2012-05-10T10:59:13","slug":"parkrun","status":"publish","type":"post","link":"https:\/\/davethom.net\/?p=11","title":{"rendered":"Parkrun"},"content":{"rendered":"<p><a rel=\"attachment wp-att-12\" href=\"https:\/\/davethom.net\/?attachment_id=12\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-12\" title=\"Gp10042010 087\" src=\"https:\/\/davethom.net\/wp-content\/uploads\/2010\/12\/Gp10042010-0871-310x150.jpg\" alt=\"\" width=\"310\" height=\"150\" \/><\/a><\/p>\n<p>the parkrun &#8216;thing&#8217; is great, haven&#8217;t done one for a while but here&#8217;s a picture anyway<\/p>\n","protected":false},"excerpt":{"rendered":"<p> <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/davethom.net\/?p=11\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/davethom.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":9,"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/posts\/11\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/davethom.net\/index.php?rest_route=\/wp\/v2\/posts\/11\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/davethom.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/davethom.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/davethom.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}